Art of Living Ashram, Chandreshwar Nagar, Rishikesh, Uttarakhand, India
What is this place?
Spiritual Center – This is the Art of Living Ashram, a spiritual and educational center founded by Sri Sri Ravi Shankar, dedicated to promoting peace, well-being, and humanitarian values. It serves as a place for individuals to learn and practice ancient spiritual techniques.Why people come here
Spiritual Growth – People typically visit for spiritual retreats, yoga and meditation programs, and to learn various breathing techniques like Sudarshan Kriya. It's also a place for those seeking inner peace, stress relief, and a deeper understanding of themselves.What to expect
Calm Atmosphere – I find the atmosphere here to be very serene and conducive to introspection. You can expect a calm environment, often filled with the sounds of chanting and meditation. It generally suits individuals looking for a peaceful escape and spiritual learning.Best time to go
Cooler Months – The best time to visit is typically during the cooler months, from October to March, when the weather in Rishikesh is pleasant for outdoor activities and spiritual practices.Practical info
Ashram Etiquette – While visiting, I recommend dressing modestly, covering shoulders and knees. Photography rules may vary in certain areas, so it's always good to observe signs or ask. The ashram typically has specific timings for programs and meals.Spiritual or cultural significance
Holistic Well-being – The ashram is significant for its role in spreading the Art of Living philosophy, which emphasizes holistic well-being through yoga, meditation, and service. It's a global movement with a strong focus on community building and personal transformation.Visitor etiquette
Respectful Conduct – Visitors are encouraged to maintain silence in designated areas, especially during meditation sessions. Footwear is usually removed before entering certain halls or temples. Respectful behavior towards teachers and fellow participants is always appreciated.Facilities for visitors
Basic Amenities – The ashram typically provides basic facilities including accommodation (often simple and shared), dining halls serving vegetarian meals, and spaces for workshops and meditation. There are usually designated areas for parking and washrooms.